Wednesday, February 2, 2011

Wild Cod with Lemon Butter Sauce ~ Scalloped Potatoes ~ String Beans

Ingredients:
Wild Caught Cod
Lemon
White Wine
Olive Oil
Salt
Butter
Potatoes
Carrots
Spinach
Milk or Cream
Cream Cheese
Aged Cheddar Cheese
String Beans

Directions:
Wild Cod with Lemon Butter Sauce 
Cover the bottom of a small roasting pan with sliced Lemon ~ Add Wild Cod on top of Lemon bed ~ Pour 1 cup of White Wine over Fish ~ Drizzle with Olive Oil and Salt ~ Bake at 350° for 25-30 minutes ~ When Fish is flaky and tender, remove from oven and drain remaining liquid into a sauce pan ~ Boil liquid on stove top for 2 minutes ~ Remove from heat and whisk in cold Butter (approximately 3 tablespoons) to make a creamy Sauce ~ Salt the sauce to Sapore (taste).
Scalloped Potatoes 
In a sauce pan add Milk or Cream (1 to 1 1/2 cups), diced Cream Cheese (1/2 cup), Butter (2 tablespoons) and let simmer for a few minutes until Cream Cheese and Butter have melted ~ Remove from heat, add 1/2 teaspoon of Salt, whisk together and set aside ~ Layer sliced Potatoes and Carrots and washed Spinach in a casserole dish ~ Pour the Milk/Cream Cheese/Butter mixture over the casserole ~ Grate Aged Cheddar Cheese on top of entire casserole ~ Cover with lid or foil and bake for 30 minutes at 350° ~ Uncover and bake for another 15 minutes until a nice golden color.
String Beans
Steam

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