Monday, February 7, 2011

Mango Lassie


Ingredients:
Fresh or Frozen Mango (2 cups)
Plain Yogurt (1/2 cup)
Sugar (4 tablespoons)
Milk (1 cups)
Ice (1/2 cup)

Directions:
Cube Mango ~ Add Mango, Plain Yogurt, Sugar, Milk, Ice into blender and blend. Sapore! 

Nutritional Facts:
Mangos are a good source of dietary fiber and high in Vitamins A and C.  They also contain natural digestive enzymes which can soothe an upset stomach.

No comments:

Post a Comment